Sensei Says Podcast Sensei Pascal

🤝 Member of Team Believe 923, volunteering group assisting disabled athletes achieving their objectives, Nelson "Runaway" Diaz offers you expert advice on how to overcome disability in sports.
📣 What is YOUR advice to overcome any physical, mental or emotional hardship and still achieve your dreams ? Please, share with other Seïtos ! ⬇️
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🎙️ WHO AM I ?
I’m Sensei Pascal, former radio personality on XM Satellite Radio, passionate martial artist, relentless entrepreneur, enthusiastic adventurer, inspired essayist (Oxford Brookes University), motivated fitness coach, aspiring comedian and insatiable student of the human experience.
Master of Kenpo Karate, WKC World Championships silver medallist and survivor of multiple extreme endurance races, I dedicate myself to the betterment of others. My humble vocation is to support and guide people on their path to self realization.
💥 Read my full bio here: https://senseisays.link/sensei
#senseisayspodcast

🎸 Chino and Sergio from Deftones give their advice to optimize your flow state activation, get your creative juices going and how to get into creative flow state.
Chino also reveals what happened when his grandma visited him at the recording studio while producing the "White Pony album"...
🎧 DESCRIPTION
In this creative flow podcast, Chino Moreno (singer) and Sergio Vega (bassist) from Deftones explain how Chi Cheng's situation affected the hard rock band. The hardship of loosing a longtime friend and partner brought the other band members closer together and made them reflect on the value of Life.
Sergio Vega, who replaced Chi Cheng as the band's bassman, reflects on his positive influence and support towards his new band mates in grief. Chino discusses how the dramatic atmosphere surrounding the Deftones pushed the rock music band to rebuild its foundation and creative flow. Moreno tells about the musical inspiration hence generated, as band members lost themselves in their music while living their grief.
Finally, Deftones fans are reminded to support Chi Cheng's surviving family's efforts to raise awareness about wearing your seat belt by donating through https://buckleupforchi.com.
In the interview, Chino Moreno and Sergio Vega expose how the heavy rock band create their best rock songs. From the raw atmosphere of their first rock albums Adrenaline and Around the Fur, to the experimental feel of White Pony, Chino admits keeping himself from becoming creatively bored. Sergio adds that their methodology for writing music relies on simplicity and spontaneity.
In the podcast, Chino Moreno - co-founder of side projects Team Sleep, Crosses, and Palms - and Vega - from former post-hardcore band Quicksand - enumerate the musical influences behind his band's hard rock music. These influences include Sade, HR (Bad Brains), Mike Patton, plus... Michaël Jackson and Boy George (!?), and other bands Deftones played with on tour, like Dillinger Escape Plan.
The frontman of the Sacramento-based heavy rock music band discusses the special vocal FX heard in the Grammy-Award-winning single Elite (White Pony; 2000). The clever process created voices mimicking Transformers characters Megatron, Starscream and Soundwave.
Chino Moreno narrates how his grandmother reacted when she saw him in studio, recording - i.e. screaming - the very energetic chorus of the song.
🚀 3 TIPS | HOW TO GET INTO CREATIVE FLOW STATE
#1 | Don't Overthink It
#2 | Avoid Formulas
#3 | Keep It Fun !
📣 What are YOUR tips to get your creative juices going ? Please, share with other Seïtos !
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📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/subscribe
📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup
📱 CONNECT ON SOCIAL
Twitter - https://twiter.com/senseisayspod Facebook - https://facebook.com/senseisayspod Instagram - https://instagram.com/senseisayspod Website - https://senseisayspodcast.com * * * * *
🎙️ WHO AM I ?
I’m Sensei Pascal, former radio personality on XM Satellite Radio, passionate martial artist, relentless entrepreneur, enthusiastic adventurer, inspired essayist (Oxford Brookes University), motivated fitness coach, aspiring comedian and insatiable student of the human experience.
Master of Kenpo Karate, WKC World Championships silver medallist and survivor of multiple extreme endurance races, I dedicate myself to the betterment of others. My humble vocation is to support and guide people on their path to self realization.
💥 Read my full bio here: https://senseisays.link/sensei
#senseisayspodcast

👊 Inspired by UFC legend Frankie Edgar, learn how to achieve your most ambitious goals and crush your hardest challenges. In this podcast, former UFC Lightweight champion Frankie Edgar also discusses his memorable rivalry vs Gray Maynard. 🎧 DESCRIPTION
In this podcast, Frankie Edgar, former UFC Lightweight champion, discusses Gray Maynard, his greatest rival in mixed martial arts. Recalling their rematch at UFC 125 - Resolution (2011), Edgar talks about surviving the very difficult first round of the MMA fight.
The New Jersey native admits the pause before round two helped him recuperate and adjust his strategy. Frankie "The Answer" Edgar reveals UFC fighters need cornermen to calm them down between rounds and keep their focus on the right objective.
Member of Team Ricardo Almeida, Frankie Edgar concedes he felt frustrated when training for his second rematch against Gray Maynard at UFC 136. Being unable to beat Maynard in two UFC fights (0-1-1), The Answer felts he owed himself, his family, trainers and fans a decisive victory.
Even after his win against B.J. Penn at UFC 112, Frankie Edgar sensed he still had to put Gray Maynard behind him. The former UFC champion confesses his obsession with his rival, while his MMA training became more complex from rematch to rematch.
In this interview, Frankie "The Answer" Edgar explains how he had developed an interest in Political Science prior to his career in MMA fighting. The top UFC featherweight contender imagines what his campaign slogan would be, were he be running for US President.
After graduating from Clarion University in Pennsylvania, Edgar put Politics aside to work with his father as a plumber and focus on becoming a MMA fighter. Frankie Edgar, one of the top MMA fighters in the Ultimate Fighting Championship, exposes - in the podcast - the challenges in learning a new MMA fighting style and philosophy.
A college freestyle wrestling All-American (2004), Edgar divulges how his boxing coach, Mark Henry, helped him get comfortable with stand-up fighting.
💡 3 TIPS | HOW TO ACHIEVE YOUR MOST AMBITIOUS GOALS
1️⃣ | Sacrifice = Victory
2️⃣ | Competition Triggers Improvement
3️⃣ | Work On Your Weaknesses
📣 What are YOUR tips to crush your most ambitious goals ? Please, share with other Seïtos ! 
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📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube
📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup
📱 CONNECT WITH SENSEI AND GET MOTIVATED
Website - https://senseisayspodcast.com Twitter - https://twiter.com/senseisayspod Facebook - https://facebook.com/senseisayspod Instagram - https://instagram.com/senseisayspod 🗣️ ENGAGE WITH OUR COMMUNITY
Facebook Group - https://senseisays.link/facebookgroup Twitter List - https://senseisays.link/twitterlist * * * * *
🎙️ WHO AM I ?
I’m Sensei Pascal, former radio personality on XM Satellite Radio, passionate martial artist, relentless entrepreneur, enthusiastic adventurer, inspired essayist (Oxford Brookes University), motivated fitness coach, aspiring comedian and insatiable student of the human experience.
Master of Kenpo Karate, WKC World Championships silver medallist and survivor of multiple extreme endurance races, I dedicate myself to the betterment of others. My humble vocation is to support and guide people on their path to self realization.
Read my full bio here: https://senseisays.link/sensei
#senseisayspodcast

🥾 Spartan Race Extreme Endurance Director Andi Hardy reveals how adventure races forge your self-confidence and form a powerful method of holistic personal growth.
Listening to Andi's unbelievable race adventures, you'll quickly get why there are so many adventure racing addicts around the World.
📣 What are YOUR life-changing adventure racing experiences ? How and what did you learn from these ? Please, share with other Seïtos !
* * * * *
📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube
📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup
📱 CONNECT WITH SENSEI AND GET MOTIVATED
Website - https://senseisayspodcast.com Twitter - https://twiter.com/senseisayspod Facebook - https://facebook.com/senseisayspod Instagram - https://instagram.com/senseisayspod 🗣️ ENGAGE WITH OUR COMMUNITY
Facebook Group - https://senseisays.link/facebookgroup Twitter List - https://senseisays.link/twitterlist * * * * *
🎙️ WHO AM I ?
I’m Sensei Pascal, former radio personality on XM Satellite Radio, passionate martial artist, relentless entrepreneur, enthusiastic adventurer, inspired essayist (Oxford Brookes University), motivated fitness coach, aspiring comedian and insatiable student of the human experience.
Master of Kenpo Karate, WKC World Championships silver medallist and survivor of multiple extreme endurance races, I dedicate myself to the betterment of others. My humble vocation is to support and guide people on their path to self realization.
Read my full bio here: https://senseisays.link/sensei
#senseisayspodcast

🎓 Fitchburg University's Prof. Jeff Godin recounts his ultra marathon achievements and reveals how failure is a good thing that eventually leads to success.
Ironman Triathlon finisher, Dr.J explains why failure can be a positive thing and tells his inspirational personal story which steered him towards ultra racing.
📣 What are YOUR strategies to learn from your failures ? How do you improve from them ? Please, share with other Seïtos ! 
* * * * *
📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube
📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup
📱 CONNECT WITH SENSEI AND GET MOTIVATED
Website - https://senseisayspodcast.com Twitter - https://twiter.com/senseisayspod Facebook - https://facebook.com/senseisayspod Instagram - https://instagram.com/senseisayspod 🗣️ ENGAGE WITH OUR COMMUNITY
Facebook Group - https://senseisays.link/facebookgroup Twitter List - https://senseisays.link/twitterlist * * * * *
🎙️ WHO AM I ?
I’m Sensei Pascal, former radio personality on XM Satellite Radio, passionate martial artist, relentless entrepreneur, enthusiastic adventurer, inspired essayist (Oxford Brookes University), motivated fitness coach, aspiring comedian and insatiable student of the human experience.
Master of Kenpo Karate, WKC World Championships silver medallist and survivor of multiple extreme endurance races, I dedicate myself to the betterment of others. My humble vocation is to support and guide people on their path to self realization.
Read my full bio here: https://senseisays.link/sensei
#senseisayspodcast

🏈 Former NFL player Mark Pattison tells his inspiring climb of Mount Everest, reveals the best mountaineering training tips and discusses his Everest documentary Searching For The Summit, produced by the NFL Network.
📣 What are YOUR training methods to dominate mountains ? Is Everest on your Bucket List ? Please, share with other Seïtos !
* * * * *
📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube
📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup
📱 CONNECT WITH SENSEI AND GET MOTIVATED
Website - https://senseisayspodcast.com Twitter - https://twiter.com/senseisayspod Facebook - https://facebook.com/senseisayspod Instagram - https://instagram.com/senseisayspod 🗣️ ENGAGE WITH OUR COMMUNITY
Facebook Group - https://senseisays.link/facebookgroup Twitter List - https://senseisays.link/twitterlist * * * * *
🎙️ WHO AM I ?
I’m Sensei Pascal, former radio personality on XM Satellite Radio, passionate martial artist, relentless entrepreneur, enthusiastic adventurer, inspired essayist (Oxford Brookes University), motivated fitness coach, aspiring comedian and insatiable student of the human experience.
Master of Kenpo Karate, WKC World Championships silver medallist and survivor of multiple extreme endurance races, I dedicate myself to the betterment of others. My humble vocation is to support and guide people on their path to self realization.
Read my full bio here: https://senseisays.link/sensei
#senseisayspodcast